Simple period tracking with helpful guidance
Simply Track: Period Tracker is a free lifestyle app that helps you monitor your menstrual cycle and observe patterns related to it. There’s no need to manually count days on your calendar, as the app uses your cycle data to give you predictions and a clearer picture of what’s happening.
A standout thing about Simply Track: Period Tracker is that it’s friendly for those who just got their first period. When you’re unsure about what to do, don’t understand how certain things work, or wonder what’s normal and what’s not, the app has your back.
Know your cycle, know your body
Simply Track: Period Tracker makes it easy to log the start and end of your period and predicts when your next one may arrive, so you’re less likely to be caught by surprise. You can also track the different phases of your cycle, including your period, follicular, ovulation, and luteal phases. This helps you understand hormonal shifts and how they may affect your mood and other symptoms.
The walkthrough for those who are experiencing their first period is always accessible, too. It covers period products such as tampons, pads, and menstrual cups, and you can revisit it whenever you need. Privacy is another plus. There’s no need to create an account, and you can lock the app using Face ID for more secure access. iCloud syncing and Apple Health integration are also optional.
The doctor report provides a comprehensive summary of your health context and cycle parameters, which can be exported as a PDF. The catch is that it’s locked behind the premium subscription, along with features such as the daily log and insights. Still, you don’t have to pay to use the app’s basic features, since period tracking and the calendar are free.
More than just a period calendar
In summary, Simply Track: Period Tracker makes period tracking feel less confusing and overwhelming, especially for those who are new to it. The educational walkthrough is a nice addition, while the free calendar and tracking features give you the essentials. You’ll need premium for more detailed logs, insights, and reports, but the free version is still enough for basic cycle tracking.
